2024 Goals with Flow Digital Planner with Apple Google Calendar Links - Pink Blossom Series

Embarking on a journey towards your goals, doesn't have to be constantly filled with stress, anxiety, or overwhelm. There is a better way to plan your days to lessen and navigate the feelings of stress, anxiety or overwhelm and to feel more relaxed, at ease, joy and to have time for rest.

For some of us, if we only plan our days in terms of how many tasks we can fit into the day’s timeframe, without taking into account how our energy and emotions is impacted when working on the task, our emotions can be left unheard and not processed. These emotions can build up and leave us feeling stressed, drained, overwhelmed and burnt out.

With my experiences as a Mind Body Eating Coach, I designed this planner with the Flow Framework that will hopefully help you plan your days in a way that flows with your energy and emotions.

Goals with Flow is a planner designed with the Flow Framework where you can:

✅ Find your Focus and stay motivated as you integrate plans that you can look Forward to

✅ Reflect on your Lessons and become more aware of your emotions and energy, so you can design your days in a way that support them. In doing so, you will understand how you can regulate your emotions and manage your energy better, so you can prevent burnout and have more energizing days

✅ Celebrate your wins as you Overcome challenges and make progress

✅ Practice gratitude when you take note of the wonderful things and experiences that you are grateful for or have been inspired by

This Goal Setting planner is created with an artistic cover and 15 artistic dividers, with the pages designed in minimalistic style. The main features of the planner are:

1️⃣ A total of 552 Pages with Monthly, Weekly (Monday Start), Daily Dated Pages from January 2024 - January 2025 fully hyperlinked throughout.

2️⃣ 6 Goal Setting pages to help you clarify your goals & build a roadmap so you can reach your goals with more ease and flow. 13 Monthly Goal Setting pages with a framework to help you navigate feelings such as fear, worry, doubt, so you can keep progressing towards your goals + 4 Goal Trackers for quarterly review and keep track of your progress.

3️⃣ 13 Monthly Habit trackers with guiding questions so you can build sustainable habits to reach your goals.

4️⃣ Monthly, Weekly, Daily planning pages to plan your days whilst also having the space to take note of your emotions, energy, lessons learned, gratitude and inspiration.

5️⃣ The planning pages are hyperlinked to Google & Apple Calendar, so you can schedule events directly from your planner. For iOS users, you can set Reminders also from your planner.

6️⃣13 Monthly Reflection Pages + 2 Page end of year reflection to reflect on lessons from the year.

7️⃣ 9 Different Note Taking Templates for notes, drawings, or scribbles. The pages are: lined, lined with side bar, dotted, blank, blank with frame, mini squares with frame, mini squares, larger squares with frame, larger squares.

May you have more days being in FLOW!

⭐️ FILES YOU WILL RECEIVE:

1. Dated January 2024 - January 2025 Goal Setting Planner with 552 pages in total.

2. Eight Page PDF Guidebook on how to utilize the Planner in Note-Taking Applications (Goodnotes & Noteshelf).

3. Sixteen Page PDF Guidebook on how to use the Goals with Flow Planner with supporting research.
🆓 BONUS 1: The No More Overwhelm To Do List and Guide is included in the guidebook.
🆓 BONUS 2: The Feelings Wheel is included in the guidebook.

*This is an instant digital download file and no physical items will be shipped.*


 
⭐️ HOW WILL YOU RECEIVE THE FILES?
* After payment is confirmed, you will receive a PDF file that has a link to a folder where you can download the files.


⭐️ SHOP POLICY
* These files are for personal use only, they are not for resale or redistribution.
* If you have any questions or need any support or assistance with your purchases, do reach out and send a message.
* Due to the nature of these files is you will receive them upon downloading, there are no returns or refunds and all purchases are final.

Thank you for your support!

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©️ Goals with Flow. All Rights Reserved.
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